Macka B's Wha Me Eat Wednesdays 'Millet'

Macka B's Wha Me Eat Wednesdays 'Millet'

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Lyrics:
A Wha Me Eat Wednesday we come again
Introducing another ancient grain
Out of Africa this one came
And this one name
Millet
Some needs it might fulfil it
Durable that's how nature build it
Droughts and pests find it hard to kill it
That’s millet yes millet
Been feeding people for a minute
Got a lot of good nutrients within it
Talking the facts I'm not trying to spin it
That's millet
Through harsh conditions it can survive
Helped to keep a lot of people alive
It’s a staple inna some countries countryside
Many countries far and wide
Is it a grass is it a grain or is it a cereal
Got the vitamins and mineral
Amino acids the essential
Help to make protein they are crucial
Phosphorus magnesium
A good amount of calcium
Low glycaemic gluten-free
Fiber antioxidant property
Many types many variety
Depending on the country and the society
Many ways to make it nuff recipe
Take a look online and you will see
As a porridge it can be nice
Can be used instead of rice
Or as a flour it's your choice
As they say variety is the spice of life
A Wha Me Eat Wednesdays
Yes Iyah

#whameeatwednesday #healthiswealth #mackab #rasta #yesiyah #millet #vegan #grains