Macka B's Medical Monday 'Sunflower Seeds'

Macka B's Medical Monday 'Sunflower Seeds'

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Lyrics:
Sunflower seeds seeds of the sunflower
Little seeds with a whole heap of power
Said to help make blood pressure lower
Vitamin E too that's a skin glower
Look i'm a sunflower thrower
Throw it inna my mouth I'm a sunflower sower
Is my body now a sunflower grower
Got it’s own taste not sweet nor sour
Manganese selenium fibre copper
Lot of nutrients seems to be proper
Antioxidants free radicals stopper
Inna moderation though not a lot a
It's got a few calories you know what I mean
Coulda add a little bit inna your routine
One thing it is high in protein
Good if you're on the muscle building scene
In tests some people notice
It helped blood sugar and the diabetes
Inflammation that is chronic
Your heart benefits from the linoleic
That’s a fatty acid unsaturated
One of the things mother nature created
All the nutrients are interrelated
And in the whole food culminated
Don't get the ones that full up of salt
Organic,unsalted that’s your default
When you see too much chemicals halt
A natural food we exalt

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

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