Wha Me Eat Wednesdays 'Going nuts with Walnuts' 19/7/2017
Wha Me Eat Wednesday
'Going Nuts with Walnuts' with subtitles
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Lyrics:
I'm going nuts but I’m not going insane
Walnuts and they’re good for the brain
Some only eat walnuts when they’re in cakes
Most common is walnuts and dates
A serious nut make no mistakes
Walnuts have got what it takes
Good source of the omega-3’s
Could be beneficial for heart disease
Also the Copper and the Manganese
A lot of good qualities inna these
One of my smoothie ingredients
Take a handful for your convenience
Shaped like a brain that’s no coincidence
Healthy snack full of antioxidants
Don't have to be roasted or toasted
Best when raw not sugar coated
Some soak them that must be noted
They say absorption is promoted
Obviously if you have a allergy
Don’t eat them don't put yourself in jeopardy
Lots of things you can eat to be healthy
Welcome on the journey
I'm going nuts but I’m not going insane
Walnuts and they’re good for the brain
Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
