Macka B Wha Me Eat Wednesdays 'How to grow your own nutritional food inside your home in a few
Macka B's Wha Me Eat Wednesdays 'How to grow your own nutritional food inside your home in a few days'
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Lyrics:
A Wha Me Eat Wednesday yes another outing
Nutritional lyrics I'm spouting
Always positive now doubting
Today it's all about sprouting
Sprouting what does that mean
Germinating seeds legumes or bean
To produce a shoot as will be seen
Full of vitamins minerals and protein
Very simple easy technique
Not expensive it is very cheap
You really don't need a whole Heap
And it's fast less than a week
You can use things that you have at hand
A clean jar muslin elastic band
Or you can get a professional one
These mason jars come with a stand
Make sure the jar is clean
Today I'm going to sprout mung bean
You know mung bean they are green
Long time them deh pon di scene
Put the beans in the Jar
Then cover them with water
Let it stand for about 12 hours
Overnight if you desire
Then drain the water out of the Jar
Rinse them off with more water
Water about room temperature
Repeat this every 12 hours
So let’s let it go through it’s phase
And come back in a few days
I’m sure that you will be amazed
We’ll see the progress on the next
Wha Me Eat Wednesdays
#WHAMEEATWEDNESDAY #mackab #sprouting #germination #mungbean #sprout