Macka B's Medical Monday 'Blackjack'

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Lyrics:
When you saw the title Blackjack
Did you think I would be holding a card pack
Deal one out another one on top
And if you get 21 that's a jackpot
I know you know yes we know
It’s Medical Monday not casino
It's called Bidens Pilosa also
And no it's nothing to do with Joe
Blackjack alright a wha dat
It's a plant they say it’s a weed not a crop
People try getting rid of it but it comes back
If they knew it was medicinal they would be shocked
Blackjack not with the card pack
But packed with nutrients it's got a lot
Antioxidants antibacterial
Anti-inflammatory things it's got
Blackjack look at that
Some say it can reduce belly fat
Blackjack not the one with the dealer
Some use it as a wound healer
Blackjack not the one with the twist
Some use it for diabetes
Arthritis blood pressure malaria
Another healing plant inna the area
Jamaicans would say but stop
Spanish needle looks like that
That grows in Jamaica a lot
Some say it is some say it is not
Some say Spanish needle is Biden's Alba
Another Biden looks very similar
Same family sister and brother
Hard to tell one from the other
If you’re gonna spend your dollars and cents
If you’re gonna spend your pounds and pence
Get it from people who know the difference
If there is a difference, you know it makes sense
A Medical Monday
Yes Iyah

#medicalmonday #blackjackbenefits #spanishneedle #spanishneedlebenefits #blackjack #Bidenspilosa #Bidensalba #natural #ital #healthiswealth #italisvital #mackab #rasta #reggae

5 Year Old Keke & Macka B Rapping Part 2

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Macka B's Wha Me Eat Wednesday 'Boost Your Immune System'

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Lyrics:
Boost your immune system
Macka B seh
Build up your immune system
Your immune system is on a mission
Your defence your ammunition
Cells and organs offering protection
Defending against infection
In times like these
We're surrounded by all kinds of disease
Surely one of the keys
Is to build up your body's own immunities
Everybody knows about vitamin C's
In the citrus the peppers and the berries
Vitamin E some of the vitamin B’s
Immune system utilise these
Eat your minerals and vitamin
Carotenoids beta carotene
Zinc iron get them all in
Healthy eating a the in thing
Utilise these veggies and fruits
Plant-based natural produce
There for you so put them to use
Give your immune system a boost
Spices can help boosting it
Maybe ginger garlic or turmeric
Find out what's good and start using it
What works for you what’s your favourite
Realise it’s time to get wise
As well as the food you must exercise
Get enough sleep rest those eyes
It all helps the body to immunize

Boost your immune system
It’s Macka B
Yes Iyah

Macka B's Wha Me Eat Wednesday
'How it all Began!' (REFIX/THROWBACK)

The Wha Me Eat Remix and much more available on
My latest album 'Health is Wealth'
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Yes Iyah 👊🏿

Macka B's Medical Monday'Aloe Vera' (REFIX)

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Lyrics:
Aloe vera is beyond belief,It’s a First aid box in a leaf
Me no use plaster when I have a little cut
Me find Aloe vera just heal it up
No if or suppose, maybe or but
We do it all the time in my house nuff nuff
Little burn Aloe vera a your turn
Real skin soother that is what me learn
Medicinal plant as far as I'm concerned
Bitter makes some people squirm
Chat bout good for your mouth
My gosh what a mouth wash
Baby teething rub it on the gum
See how quick the baby calm down
Your hair put Aloe vera in there
Got enzymes that help to repair
Great conditioner as far as I'm aware
You can read bout Aloe hair care everywhere
Slice the skin take out the gel
You can eat it good internal as well
Add water blend it into a juice
Never mind the bitterness that’s no excuse
It’s got nuff vitamins and nuff minerals
Antibacterial antifungal
Good for digestion Inna moderation
Sugar regulation a real medical

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Macka B's Medical Monday 'Green Banana'

CHECK OUT MY BRAND NEW MUSIC VIDEO CUCUMBA TO DI WORLD FILMED IN GOA INDIA https://www.youtube.com/watch?v=IYN9Ilm-IbM

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Lyrics:
Here’s a banana that's ripe
It's yellow everyone knows what it looks like
Here’s an unripe one and it's green
Here it is take a look on the screen
A Medical Monday what a gwan yah
Me a tell you about green banana
They eat it a lot in Jamaica
Could be breakfast also for later
Got a lot of health benefit
Nuff potassium low glycaemic
Resistant starch, full of fibre
Minerals and vitamin provider
We no eat it raw like that
Soften it inna water that's hot
Let it boil for about 20 minutes
Then take the banana out of the pot
The skin peels off its incredible
Eat the banana now its edible
Nutritious and also medical
And its natural no full of chemical
So to boil it the ones that you choose
Are green no yellow no bruise
Many recipes me see people use
My favourite’s with Callaloos.
A Medical Monday what a gwan yah
Me a tell you about green banana
Yes Iyah

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Medical Monday 'VITAMIN C' with subtitles

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Lyrics:
Vitamin vitamin vitamin vitamin vitamin vitamin C

Vitamin vitamin vitamin vitamin vitamin vitamin C

Good for colds and flu’s and boosts your immunity
This vitamin helps absorb the minerals inna your body
This vitamin It’s an antioxidant and very healthy
This vitamin inna certain fruit and vegetables plenty
Vitamin C it inna lemon vitamin C it inna lime
Vitamin C it inna oranges and peppers and thyme
Inna kiwi inna guava inna berries inna kale
Vitamin C is inna nuff fruit and veg without fail
Papaya amla mango moringa
Melons watercress, so much inna nature
So many benefits,which part shall I start
Blood circulation, good fi di heart
Also good for the skin because it good with the collagen
Very helpful for repairing and it good for the healing
It’s an essential vitamin and you must get it in
And the best way to get it in healthy eating
Vitamin vitamin vitamin vitamin vitamin vitamin C
And this is Medical Monday with the man Macka.B

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

The ORIGINAL CUCUMBA Video (Macka B's Medical Monday)

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Lyrics:
Cucumber Cucumber
Vitamins, Minerals very high number,
Silica, Hair and Nails get longer,
Other Vitamins make your bones dem stronger,
Anti wrinkle make you look younger
95% Water,Kidney Cleanser,great hydrater,
Detox,Fiber, good regulator,
Give your body good things don’t be a traitor
Get the Cucumber cut it inna slice
Put it inna jug of water overnight,
You know what you get for a fraction of the price, Energy drink full of electrolytes
Raw inna salad is one of the use
Or as a base for your Vegetable juice
Another surprise, put a slice on your eyes
Take away the dryness revitalize
Oh Yes one thing I have left
Cucumber can also help with bad breath
Wash away the Bacteria that cause the odour
Cucumber water instead of Soda

#medicalmonday #vegan #cucumber #ital #italisvital #healthiswealth
#healthyeating #rasta #reggae #cucumba

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment

⁣Phil returns with more news on the banking industry worldwide.

Chicken George, the charismatic voice of Genesis Radio Birmingham (GRB), has secured the top spot in the 2023 BLAC Awards for the 'Best Online Media' category. In a fiercely competitive field, Chicken George's talent and unwavering dedication have earned him the coveted title of 'BLAC Awards 2023 Winner' in this prestigious category. Join us in celebrating his remarkable journey, from humble beginnings to becoming a shining star in the world of online media.

#grb #genesisradiobirmingham

⁣David Sorensen joins Maria Zeee to expose connections between the UN, Rothschilds, Antichrist and State of Israel in an interview that must be seen by every person, especially Christians. David explains the history behind how a gravely dangerous belief came to churches that is contrary to the true teaching of the Covenant God made with man.


View 'The Mystery of Israel' documentary here: https://stopworldcontrol.com/israel/

⁣Todd Callender joins Maria Zeee to present evidence of fake governments (with fake oaths of offices) are hacking humans, causing sicknesses, and plan to transition humans into “borgs.”




View the study referenced in this interview here.

⁣http://article.sapub.org/10.59....23.j.bioinformatics.

⁣Phil drops the Mother of All Intel Bombs.

⁣HOW RUTHLESS CENSORSHIP HID THE COVID GENOCIDE

A touching and powerful message to humanity from actor and comedian Robin Williams (1951 - 2014). A moment to remember his genius.

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- Robin Williams

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TRUE HOUSE STORIES W/ JIM SHAFT RYAN # 097 - PART 2
Jim Shaft Ryan has championed house music since the late 80s with his legendary Chuff Chuff And Miss Moneypennies parties. He has travelled the world 50 times over spreading the message of his beloved house music. He has held a residency in Ibiza since 1995 and has released over 20 compilations. He is responsible for a successful record label, legendary club nights, a Dj Agency and eventually owning the club where Miss Moneypennies use to host the Saturday night in Birmingham. He is back on the scene with a new release on the Miss Moneypennies Record label. He has thrown his hat into Remixing again and setting up dates in his diary for Dj touring. So there is no stopping this legendary DJ.

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TRUE HOUSE STORIES™ W/ ANDY WILLIAMS # 007
This edition we speak with the man behind Qwestlife, Yam Who, and Midnight Riot Records founder Andy Williams. He shares with us his rise to fame and how he created the label that is so strong today. One of the biggest indie labels in the UK for dance and disco music. A must watch.

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TRUE HOUSE STORIES W/ TOM SILVERMAN (TOMMY BOY RECORDS) # 094 - PART 2
Tom Silverman explains different parts of the disco business and what led him to creating the New Music Seminar. Along the same time he begins to work out how to run a record label while helping out the owners of Importe 12. While he is writing his columns for Dance Music Report, he learns about a hip hop dj that was playing this eclectic sound of funk and rock all mixed up in The Bronx Area. He pays a visit to meet DJ Afrika Bambatta, and the rest is history. Tom loved what he witnessed and asked Afrika if he would like to make a record from all the tracks that you are playing in your set. At that precious moment Tommy Boy Records was created. We stopped the interview early as Tom promised he would come back and speak more about his life in the music industry. When he returns he would like to have all the topics the audience would like to hear about when he returns once again for another sit down as this will be scheduled soon.

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TRUE HOUSE STORIES W/ RON CARROLL # 067 - PART 1
Ron Carroll joins us on True House Stories for a special tell all no holds bar deep interview. He is a true Chicago native and a huge contributor to the house music scene. His humble beginnings start with school dances and throwing house basement parties. He even creates a house basement party that becomes huge in the South Side of Chicago where he was inviting guests DJ's such as Lil Louis and Gene Hunt. Ron was destined from day one for success and you will learn how he makes it become his destiny.

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