Macka B's Medical Monday 'Green Banana'

Macka B's Medical Monday 'Green Banana'

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Lyrics:
Here’s a banana that's ripe
It's yellow everyone knows what it looks like
Here’s an unripe one and it's green
Here it is take a look on the screen
A Medical Monday what a gwan yah
Me a tell you about green banana
They eat it a lot in Jamaica
Could be breakfast also for later
Got a lot of health benefit
Nuff potassium low glycaemic
Resistant starch, full of fibre
Minerals and vitamin provider
We no eat it raw like that
Soften it inna water that's hot
Let it boil for about 20 minutes
Then take the banana out of the pot
The skin peels off its incredible
Eat the banana now its edible
Nutritious and also medical
And its natural no full of chemical
So to boil it the ones that you choose
Are green no yellow no bruise
Many recipes me see people use
My favourite’s with Callaloos.
A Medical Monday what a gwan yah
Me a tell you about green banana
Yes Iyah

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.