Macka B's Medical Monday 'Oranges'

Macka B's Medical Monday 'Oranges'

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Lyrics:
Oranges are a popular fruit
Me a eat oranges from I was a youth
Bright coloured round and cute
Part of the citrus group
Oranges have a whole heap of use
Vitamin C immune system boost
If someone is anaemic to absorb the iron
them take it with what orange juice
Oranges are medicinal food
A lot of nutrients they include
Helps to make collagen make your skin smooth
Help with your stress get in the right mood
Oranges are one of the citrus
And they’re the colour that they are for a purpose
High in carotenoids anti-oxidants
that fight the free radicals that try to hurt us
Folate yes it's got some
Help the little baby inna the tum
It's even got some calcium
When most people think it doesn't have none
Whole oranges have more fiber
Less calories less sugar
And the juice I do believe
Is best when it is freshly squeezed
Oranges can help some nutritional needs
Personally I prefer the ones with seeds
And not always the sweeter the better
Some healthy things are sour and bitter
Can I make a rhyme with oranges
What about nature's lozenges
Prefer oranges to syringes
Good for aches and pains and twinges
A Medical Monday
Yes Iyah

#medicalmonday #Orangesbenefits #Oranges #Orange #natural #ital #healthiswealth #italisvital #mackab #rasta #reggae