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Discover the surprising effects of incorporating 2 teaspoons of Celtic salt into your daily routine, as inspired by Barbara O'Neill's teachings.
Discover Barbara O'Neill's Celtic salt choice👇
https://amzn.to/3VWT5JU
This video explores the potential benefits and risks of increased Celtic salt consumption, including impacts on hydration, mineral balance, skin health, and overall well-being. Learn about the differences between Celtic salt and regular table salt, proper usage techniques, and how this simple change might affect your health. Whether you're a health enthusiast or simply curious about natural remedies, this experiment offers valuable insights into the power of minerals in our diet.
Barbara O’Neill’s Best Seller: Self Heal Book👇
https://amzn.to/3MxemWp
Barbara O’Neill’s Natural Herbal Remedies Book👇
https://amzn.to/3Wc4Q0j
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👇Don't miss out on the AMAZING health videos from Dr. William Li! 👇
► https://www.youtube.com/watch?v=MWtOeFtzcrg
SURPRISING Benefits You Never Knew! 🔥 Dr. William Li
► https://www.youtube.com/watch?v=gz0WbR4KOJw&t=882s
Disclaimer: Our YouTube channel offers informational content only. It is not a substitute for professional medical advice. Viewers are urged to consult healthcare professionals for personalized guidance. We do not endorse specific products or treatments. Any actions based on our content are at your own risk.
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Covid vaccinated individuals contain dormant nanopathogens in their bodies that can be activated by an 18 gigahertz signal on the 5G network, according to a Pfizer insider who reveals that once triggered, these pathogens can cause catastrophic health effects, ranging from sudden heart and brain explosions to uncontrollable bleeding from every orifice.
It may sound extreme, but according to the Pfizer insider, the elite have already begun activating these dormant pathogens. As people worldwide begin experiencing alarming symptoms this week - such as bleeding from the eyes and sudden heart explosions - the horrifying results are unfolding before our eyes.
Startling evidence points to a planned Marburg epidemic - an event that has already been paid for U.S. taxpayer dollars through last year’s PREP Act.
Watch this episode uncensored & ad-free on Patreon: https://patreon.com/dannyjones
Jack Kruse is a neurosurgeon who focuses on the study of physics, light, magnetism, and electricity. He ultimately concluded that modern medicine lacked a deep understanding of how humans function in relation to the natural world.
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EPISODE LINKS
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LISTEN ON
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OUTLINE
00:00 - Making America healthy
18:23 - Dr. Becker & the body's electric current
28:35 - who built Las Vegas
36:04 - MK-ULTRA's blue light weapon
43:38 - Marshmello experiment
01:00:11 - Mysterious nuclear medical device
01:12:09 - Unconventional weapons
01:25:37 - The NEW MK-Ultra
01:35:14 - Funding black operations
01:43:14 - Why the deep state hates Trump
01:49:18 - Follow the money
01:54:25 - Rick Rubin
01:59:08 - Allodial money
02:07:43 - Uniting America
02:15:44 - JFK
02:28:42 - Saving Rick Rubin's life
02:30:54 - Dealing w/ death as a neurosurgeon
02:42:43 - 20-hour brain surgery
02:46:20 - Methylene blue
02:51:02 - Unconventional brain surgery techniques
03:03:50 - How the human body creates light
03:09:37 - Red light can repair vision
03:13:35 - Dom D'Agostino & ketosis
03:21:31 - Blue light & testosterone
03:30:42 - Debunking health trends
03:32:18 - Jack's personal health protocol
03:37:30 - Why the human body works better in cold
03:42:14 - How humans will survive on Mars
03:48:07 - Neuroplasticity
04:01:40 - Making skin invisible
04:07:57 - Muscle is bad for longevity
Presenting Hit Action Hollywood Movie In English (English Movies, Hollywood Movies, Action Movies In English, Crime Movies In English, Ray Liotta Movies In English, André 3000 Movies In English, Jason Statham Movies In English) "THE GANGSTER" Exclusively on @Hollywood_Action23 Sit back & enjoy !!!
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Synopsis:
Jake Green is a hotshot gambler, long on audacity and short on common sense. Jake served seven years in jail for a crime he didn't commit after taking the rap for mean crime boss Dorothy Macha. Upon his release he takes on Macha in a private casino game, causes humiliation, and wins. While Macha puts out an order on Jake's life, Jake meets brothers Avi and Zach who protect him and plot to take Macha down
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#hollywoodmovies #englishmovies #actionmovies #crimemovies #thegangster
Fasting is the most powerful thing you can do for your health. Intermittent fasting could replace our entire healthcare system! Fasting produces the most weight loss and may help fix a stubborn metabolism, repair brain tissue, improve your mood, and more. Watch now to learn about the amazing health benefits of fasting.
0:00 Introduction: What happens when we fast?
0:49 What is intermittent fasting?
1:59 Intermittent fasting for women
4:36 How to do intermittent fasting
6:12 2 types of fasting
6:45 Dry fasting benefits
8:07 Intermittent fasting tips
BOOK LINK: FAST LIKE A GIRL (Dr. Mindy Pelz): https://www.amazon.com/Fast-Li....ke-Girl-Healing-Horm
The root cause of over 80% of chronic illnesses is insulin resistance. Fasting can help fix this problem. Fasting triggers survival genes and allows your body to use fat and ketones for energy. It takes about 3 days to get into ketosis.
When fasting, don’t eat if you’re not hungry. It’s important to let your body tell you how long to fast. Fasting makes your cells more sensitive to insulin and does not raise cortisol levels.
There are 2 types of fasting: water fasting, which means no food, and dry fasting, which means you don’t consume food or water.
Dry fasting can be even more beneficial because you trigger dehydration genes that can enhance weight loss. Fat can be converted into water for hydration while fasting. Dry fasting benefits also include enhanced autophagy and more detoxification in the liver.
If you’re fasting and you notice your hair is falling out or you lose your cycle, you might not be getting enough protein. Grass-fed red meat is the best source. It provides amino acids, trace minerals, B vitamins, and more.
Ensure you’re getting enough sea salt and plenty of sleep. Magnesium and zinc are also essential. You need about 400 mg of magnesium and 50 mg of zinc.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this increases your awareness about the health benefits of fasting. I’ll see you in the next video.
Dr Thomas Seyfried is a Professor of biology, genetics, and biochemistry at Boston College. He has over 150 peer-reviewed publications and is also the author of books such as, ‘Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer’.
00:00 Intro
01:59 What Would Dr Seyfried Say He Does?
02:37 How Much Of A Problem Is Cancer Globally?
04:30 What Types Of Cancer Are People Dying From?
05:02 How Many People Will Develop Cancer?
06:56 Where Does Cancer Rank In The Probabilities Of Taking My Life?
08:12 What Is The Fermentation Process?
12:16 How Have You Arrived At This Conclusion?
16:52 Why Do Cancers Grow So Rapidly?
19:17 What Are Ketones?
21:23 What Can We Learn About Cancer From Our Ancestors?
24:36 What Role Does Exercise Play In Fighting These Diseases?
00:25:44 What Lifestyle Choices Are Causing The Cancer To Develop?
29:07 Is Cancer Genetic?
31:09 How Do We Keep Our Mitochondria Healthy?
32:42 Is Cancer Genetic?
36:27 Why Haven't Opinions Changed Based On Dr Seyfried's Evidence?
38:27 If We Adopt This Mindset, What Will Happen To Cancer Statistics?
39:17 Are The Current Cures Working?
00:41:50 The Current Technologies Used To Prevent Cancer
49:10 How Do We Prevent Cancer?
51:06 Should I Be On A Keto Diet?
54:57 Dr Seyfried's Dog Study
57:14 Human Cases Of People That Have Followed Your Research
01:03:39 What Is Metabolic Therapy?
01:04:36 What Should Someone That Has Cancer And Is Listening To This Do?
01:07:52 Keto Plus Hyperbaric Oxygen Study
01:11:57 Can You Have A Pre-Disposition To Cancer?
01:12:28 Should I Restrict What I Eat, To Stave Off Cancer?
01:13:16 What's Your View On Fasting?
01:13:58 How Do I Get Into The Keto State?
01:17:10 Do We Need More Discipline?
01:18:36 What Happens When You Fast?
01:20:52 What Advice Would Dr Seyfried Give To His Kids?
01:22:14 Why Isn't Dr Seyfried Trying To Be Metabolically Perfect?
01:23:04 What Food Laws Would Dr Seyfried Introduce?
01:25:18 Is Dr Seyfried Hopeful?
01:28:14 And What If You Are Successful?
01:29:10 Are There Any Studies That Have Broken Dr Seyfried's Heart?
01:30:50 What Would Dr Seyfried Say To Someone Listening?
01:32:55 Guest's Last Question You can purchase Dr Thomas’ book, ‘Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy’, here: https://g2ul0.app.link/1FotHad2pNb Follow Dr Thomas:
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The Government, the courts, the bailiffs and the police are all acting fraudulantly and my guest 'Blue' has the documents to prove it.PLEASE SUPPORT THE CHANNELSupport me with a donation: https://tinyurl.com/mfwbz5bsMy videos are funded by people like you. If you enjoy them, please help me make more: You can support me by on PayPal https://www.paypal.me/RichardVobesClive De Carle supplements: https://tinyurl.com/5n88488wShungite: https://www.ftwproject.com/ref/497Thanks to Black Cat Computers for hosting and running my website: https://black-cat-computers.com/My Website: https://richardvobes.com/My Rumble Channel: https://rumble.com/user/VobesOTHER CHANNELSVobes Show - https://www.youtube.com/@VobesShowThe English Couple - https://www.youtube.com/@the-english-couple Julia's channel - https://www.youtube.com/@JuliaHartleyThe Naked Englishman Podcast - https://nakedenglishman.co.uk/#corruption #police #government
The REAL cure to heart disease, and other medical secrets revealed
Dr Aseem Malhotra is a consultant cardiologist based at the HUM2N clinic in London. He is the best-selling author of books including, ‘The Pioppi Diet’, ‘The 21-Day Immunity Plan’, and ‘A Statin-Free Life’.
00:00 Intro
03:10 The title for your book, why?
05:44 Your professional title
07:46 Why did you decide to specialise in the heart?
09:57 How many people are dying because of unhealthy hearts?
11:47 Why do women get fewer heart diseases?
12:22 The NHS failed you, how?
16:07 How could these deaths have been avoided
20:34 The vaccine causing body and heart inflammation
28:27 Being accused of spreading misinformation
30:09 The harm of the vaccine
34:43 Responding to the British Heart Foundation comments
37:34 Our lifestyle choices contribute to our heart problems
40:46 Did the vaccine have a net negative result?
43:42 COVID was a lab leak
45:57 The drug companies misleading us
49:18 Do you think there would have been less death without the vaccine?
51:09 The government said the vaccine will protect us from COVID...
54:14 Is it a malicious action from the government?
56:30 How are we meant to trust the government if this happens again?
01:02:49 How do we know who's telling the truth?
01:07:39 What is it like to be attacked constantly?
01:12:27 What causes heart disease?
01:17:59 How to stop heart disease
01:25:10 The shocking truth about statins
01:32:07 The average amount of sugar consumed
01:37:48 Are you hopeful we can overcome our sugar addictions?
01:38:48 Ultra-processed foods need to be treated like the new tobacco
01:40:02 How much is the average American increasing their risk of getting heart disease?
01:43:39 Stress is a silent killer
01:48:57 What should my daily routine be for a healthy heart?
01:49:47 Fasting for optimising our health
01:52:04 Is there such a thing as too much exercise?
01:53:56 Exercise doesn't help with weight loss
01:54:45 The importance of socialising on our health
01:55:38 Why you need to start hugging more
01:58:07 What do you think your dad would be thinking?
01:59:47 The power of conversation
02:02:38 The last guest question
Follow Dr Aseem:
Instagram - https://g2ul0.app.link/17qFASxxuLb
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Website - https://g2ul0.app.link/9OtjLDo5uLb
You can purchase Dr Aseem’s book, ‘A Statin-Free Life’, here: https://amzn.to/4fhO5sb
Learn more about the studies mentioned, here: https://g2ul0.app.link/Mq1EUrg5uLb
Learn more about Dr Aseem’s film, ‘First Do No Pharm’, here: https://g2ul0.app.link/oDCFIbt5uLb
Stream my EP Heartache & Lemonade: https://blancobrown.lnk.to/heartacheandlemonade
My debut album HONEYSUCKLE & LIGHTNING BUGS is out now! Git it here: https://blancobrown.lnk.to/honeysuckle
Subscribe to Blanco's channel: https://blancobrown.lnk.to/ytsubscribe
Lyrics:
Right now I just need you to git real loose
Get comfortable
Grab your loved ones or grab your love partner and if you're by yourself no worries
just follow after me
Gone and do the 2 step then cowboy boogie grab your sweetheart and spin out with em do the hoedown and git into it
(Woooo Whoooo Whooooo Ouuu) take it to the left now
and dip with it
gone throw down
take a sip with it
now lean back
put your hips in it
To the left to the left now
to the right to the right
now take your left hand and put it on your side
gone roll your shoulders
do the slip and slide
this next parts my favorite part cuz its time to shine
Gone and do the 2 step then cowboy boogie grab your sweetheart and spin out with em do the hoedown and git into it
(Woooo Whoooo Whooooo Ouuu) take it to the left nowand dip with it
gone throw down
take a sip with it
now lean back
put your hips in it
(Its Simple You Can Do It)
Slide to the left
Slide to the left slide to the right now cool down have a good time slide to left
slide to the right
do the butterfly
have a good time
round round
round & round you go
its time to show out right now and take it to the flo(or)
Gone and do the 2 step then cowboy boogie grab your sweetheart and spin out with em do the hoedown and git into it
(Woooo Whoooo Whooooo Ouuu) take it to the left now
and dip with it
gone throw down
take a sip with it
now lean back
put your hips in it
To the left
take it down now take it
take it down now take it
take it down take it take it
down now
To the Right
Bring it up now bring it
bring it up now
Bring it up now Bring it
Bring it up Now
To The Front
Take it down and crisscross
bring it up now crisscross
To The Back
Do whatever you like right here (git down) Just have fun
(Hook)
Gone and do the 2 step then cowboy boogie grab your sweetheart and spin out with em do the hoedown
and git into it
(Woooo Whoooo Whooooo Ouuu)
(Woooo Whoooo Whooooo Ouuu) take it to the left now
and dip with it
gone throw down
take a sip with it now lean back put your hips in it
That was not sooo bad that wa- dat was not so bad was it (Repeat 3 x)
That was not sooo bad uhn un dat was not so bad was it
Gone and do the 2 step then cowboy boogie grab your sweetheart and spin out with em do the hoedown and git into it
(Woooo Whoooo Whooooo Ouuu) take it to the left now
and dip with it
gone throw down
take a sip with it
now lean back
put your hips in it
Mixed By: Ray Seay
Mastered By: KennyMixx Patchwerk
Additional Guitar: Sam August
Photographer: @J.Kaviar
Follow:
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#thegitup #blancobrown #thegitupchallenge
The UK's new Prime Minister Keir Starmer is a pro-war, neoliberal Blairite who is closely linked to British intelligence and the US government. He was backed by big business interests after the corporate media destroyed popular left-wing, anti-imperialist Labour Party leader Jeremy Corbyn. Ben Norton discusses how Britain is an oligarchy, not a democracy.
Topics
0:00 UK PM Keir Starmer is Tony Blair 2.0
3:26 Biden & Starmer discuss new cold war on Russia & China
5:00 Keir Starmer's shady US government ties
7:13 CIA-linked Trilateral Commission
11:09 Neoliberalism: a class war
13:13 The coup against Jeremy Corbyn
19:12 Outro
|| Geopolitical Economy Report ||
Please consider supporting us at https://GeopoliticalEconomy.com/Support
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Self-made millionaire Tristan Tate is interviewed by Rob for a no-holds-barred interview. Much like his brother, he is never one to shy away from controversy, Tristan provides his unique take on topics ranging from making your first million, the death of free speech and why modern dating favours women. Expect plenty of unfiltered opinions as Tristan shares the keys to his success, including leveraging social media and understanding human psychology.
Huge News, Years in the Making! My NEW book MONEY MATRIX:
https://moneymatrix.cash
Get Rob’s digital financial toolkit here for free to make manage & multiple more money
https://bit.ly/rbtoolkityt
Subscribe to my other YouTube channels:
Moore Money Secrets
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Become a community member for EXCLUSIVE content👇👇
If you want the raw, uncut editions of Disruptors interviews; content too controversial to publish on YouTube, you can gain instant access to dozen of episodes on Rob.team: http://rob.team
Rob.team is a private, exclusive members content area for anyone wanting to start or scale a business, get better financial knowledge, gain access to masterclass on building multiple streams of income, digital assets, online & information income & access a disruptive entrepreneur community of 5,000+ members building a movement against political control & towards personal & financial freedom. It costs 1/3 of a Netflix subscription, you can cancel anytime with no contract & there is 100s of hours of instantly accessible masterclass content. It’s all here: http://rob.team
Disruptors Podcast Links
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☑ iTunes: http://itunes.apple.com/podcast/tde/id1076679649
☑ Stitcher: http://stitcher.com/s?fid=81510
The world is on the edge of a revolution. Wealth, power & information are being disrupted.
Mainstream media is dying. Your freedom is being challenged. Your money is being debased.
The unrest is palpable. #disruptors & Rob Moore asks the questions others dare not to ask. Disruptive & diverse guests speak out on topical world issues & their areas of success & influence.
Having evolved from the Disruptive Entrepreneur, the focus started with entrepreneurs, billionaires; business & money related interviews & solo Rob’s Rants. As there world has changed, Disruptors has evolved to diverse, global movers, shakers & change makers who stand out & speak up.
Unscripted. Unedited. Unfiltered.
Education, inspiration & a fight for freedom.
If you don’t risk anything, you risk everything
References:
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC83393
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC91476
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC39910
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC72804
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC74251
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC38924
https://pubmed.ncbi.nlm.nih.gov/34616111/
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC57664
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC10221
https://pubmed.ncbi.nlm.nih.gov/27187333/
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC83010
#onions #onionbenefits #rawonion
The weather this year has been disasterous for farmers and food producers. This may well reflect badly later in the year.
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#food #detoxing #prepping
It baffles me why people cannot see that farming and food production is the most important issue at stake.
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#farming #food #realfood
Why I speak out on the topics I do and what has happned to common sense?
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Thanks to Black Cat Computers for hosting and running my website: https://black-cat-computers.com/
My Website: https://richardvobes.com/
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OTHER CHANNELS
The English Couple - https://www.youtube.com/@the-english-couple
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The Naked Englishman Podcast - https://nakedenglishman.co.uk/
#truth #comonsense #speakingout
Gary Waterman joins me to talk about the 5G towers that are popping up everywhere and explores the supposed legitimate use of the technology and the more sinister and fraudulent potential of these energy systems.
LINK: https://www.youtube.com/@Garytruthsetsusfree
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My videos are funded by people like you. If you enjoy them, please help me make more:
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OTHER CHANNELS
The English Couple - https://www.youtube.com/@the-english-couple
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#energy #5g #weapons
The skies are awash with unusual trails in the skies. Confirmation comes from two commercial pilots who know what is happening from close quarters.
LINK: https://www.geoengineeringwatch.org/
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#chemtrails #poison #climateengineering
For me, this is the biggest harm being done to the people and the planet by the dark forces. It has to stop.
LINKS:
https://theconversation.com/th....e-weather-experiment
https://newrepublic.com/articl....e/174071/white-house
https://petition.parliament.uk/petitions/660726
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My videos are funded by people like you. If you enjoy them, please help me make more:
Visit http://BaldExplorer.com to become a patron.
You can support me by making a one off donation https://www.paypal.me/RichardVobes
Clive De Carle supplements: https://clivedecarle.ositracker.com/338128/11489
Shungite: https://www.ftwproject.com/ref/497
Thanks to Black Cat Computers for hosting and running my website: https://black-cat-computers.com/
My Website: https://richardvobes.com/
My Rumble Channel: https://rumble.com/user/Vobes
OTHER CHANNELS
The English Couple - https://www.youtube.com/@the-english-couple
Julia's channel - https://www.youtube.com/@JuliaHartley
The Naked Englishman Podcast - https://nakedenglishman.co.uk/
#chemtrails #weather #cloudseeding
I am join by Karen Churchill and Steven Thomas to discuss the successes and difficulties in getting the dangerous 5G technology removed from our streets.
LINKS:
Rally for Sanity - we do not consent to Smart City 5G Trials: https://t.me/+Vc-LzHaD4LVjYzk0 Telegram group 'Rally for Sanity Bath Sunday 7th July ' outside the council buildings to oppose smart city trials.
Fundraiser: https://www.gofundme.com/f/adm....in-fees-for-litigant
National Residence Association: https://www.nationalresidentsassociation.co.uk/
5G and Smart Cities: https://www.gov.uk/government/....news/new-initiative-
Newsletter for case updates : https://rfinfo.co.uk/
Good source of articles and news: https://safetechinternational.org/ -
We have settled on the date of Sunday 7th 2pm to meet outside the council buildings 15 High St, Bath BA1 1JG
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PLEASE SUPPORT THE CHANNEL
My videos are funded by people like you. If you enjoy them, please help me make more:
Visit http://BaldExplorer.com to become a patron.
You can support me by making a one off donation https://www.paypal.me/RichardVobes
Clive De Carle supplements: https://clivedecarle.ositracker.com/338128/11489
Shungite: https://www.ftwproject.com/ref/497
Thanks to Black Cat Computers for hosting and running my website: https://black-cat-computers.com/
My Website: https://richardvobes.com/
My Rumble Channel: https://rumble.com/user/Vobes
OTHER CHANNELS
The English Couple - https://www.youtube.com/@the-english-couple
Julia's channel - https://www.youtube.com/@JuliaHartley
The Naked Englishman Podcast - https://nakedenglishman.co.uk/
#5g #smartcities #pushback
Dr Wendy Suzuki is a Professor of Neural Science and Psychology at New York University and the bestselling author of books such as, ‘Good Anxiety’ and ‘Healthy Brain, Happy Life’.
00:00 Intro
02:18 The Importance of Healthy Brain
02:58 Why People Need To Look After Their Brains
04:23 How To Keep Your Brain Healthy
07:09 Learning This About The Brain Changed My Life
10:37 My Father's Dementia Journey
12:37 You Can Grow New Brain Cells
16:01 How Learning Changes The Structure Of Your Brain
18:43 You Can Improve Your Brain Health At Any Point - Here's How
22:28 What's Causing Dementia & Alzheimer's
24:24 How Does Memory Work?
24:53 How To Improve Your Bad Memory
26:35 The Different Types Of Memory
27:35 How To Remember Things Better
28:49 The Memory Palace Technique
37:19 The Best Exercise For Your Brain
42:04 How To Be Better At Speaking And Memory
43:37 The Effects Of Coffee On Our Brains
45:09 What Lack Of Sleep Is Doing To Your Neurons
46:58 The Best Diets For An Optimal Brain
47:48 The Shocking Benefits Of Human Connections
49:15 Neuroscientist Recommends This Morning Routine For Optimal Brain Function
50:31 What Are The Worst Habits For Your Brain?
51:41 Does Mindfulness Help The Brain?
52:21 What Social Media Is Doing To Your Brain
55:46 What To Do About Social Media And Phone Addiction
59:21 Anxiety Levels Are Increasing
01:04:02 Where Do We Experience Anxiety In The Brain?
01:06:22 How To Turn Down Our Stress Levels
01:08:18 What Do Emotions Do To Our Brain And Body?
01:10:21 Ads
01:11:22 Does The Brain Change When We're In Love?
01:14:13 What You Learn From Going Through Grief
01:29:26 What Is The Best Quality Of Humanity
You can purchase Wendy’s book, ‘Good Anxiety’, here: https://amzn.to/3wPFoDZ
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