Black Coffee is one of the biggest DJs in the world, and one of the largest musical artists to ever come out of Africa full stop. Charging up to $300,000 a set, he’s one of the most coveted and in-demand DJs in the game today.

Topics:
0:00 Intro
01:51 Early years
09:18 Are you good with emotion
13:20 What role did music play in your household
20:02 The most pivotal day of your life
32:36 Did the accident make you work harder
37:53 Where you were going to be in 2 years
41:43 Why you over anyone else
44:44 Trouble with record labels telling you how to sound
49:29 How many show have you done this year
52:28 Therapy
54:17 The difference between you (Nathi) & black coffee
01:00:31 What is your happiness
01:02:43 Are there any words you find difficult to say?
01:04:54 The last guest question

Black Coffee:
https://www.instagram.com/realblackcoffee/
https://twitter.com/realblackcoffee


Listen on:
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Charlie Sloth is a radio presenter on Apple Music One, and previously on Radio One. The creator of “Fire in the Booth”, he is known as an adept and visionary patron of new artists worldwide. Appearing on Sloths show is the moment many rappers and musical artists ‘make it’.

Topic:
00:00 Intro
01:53 How my environment shaped me
11:22 Tower Block Dreams
13:56 Self-belief & hard times
23:15 The beginnings of Charlie Sloth
29:04 The lack of role models
32:22 Fire In The Booth
41:42 Your brand's integrity and deleting episodes
49:56 Doubting myself
56:34 What make a great artist
01:04:46 Joining Apple Music
01:13:35 Au vodka & the strategy to make it succesful
01:26:22 Your personal life & work-life balance
01:36:27 Our last guest’s questions


Charlie:
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Dr Will Cole is a leading functional medicine expert and practitioner. In this revolutionary conversation Dr Will Cole teaches all you need to relearn about wellness and how your body works to become healthier and happier in body and mind.


Topics:
00:00 Intro
02:29 Why do you do what you do?
05:20 What's the difference between a conventional and functional doctor?
11:37 Why did you write the book ‘Gut Feelings’?
16:31 How is inflammation and shame related & why is it affecting us?
30:18 What does our future look like & can we change it?
38:28 Is trauma inherited & how does it impact your health?
49:00 What food should we avoid?
59:28 Ads
01:00:28 Why I stopped being a vegan
01:07:02 The best advice for optimal health
01:13:03 The emotional impact of your career
01:19:27 Last guest’s question

Dr Will Cole:
Instagram: http://bit.ly/3Z2Cq77
Website: http://bit.ly/3TmQur6


Will’s book:
http://bit.ly/3TruCeb


Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb

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In this episode, Steven interviews Jessie Inchauspé, a French biochemist and bestselling author. After breaking her back at 19, Jessie became interested in achieving optimal health. She worked at 23andMe and started the @glucosegoddess Instagram account, sharing her experiments with a glucose monitor. Her book 'Glucose Revolution' was published in 2022. (available to purchase here: https://bit.ly/3AFR4HR).

Topics:
0:00 Intro
02:02 What is it that you do and why does it matter?
15:14 Why glucose?
26:45 The symptoms of bad glucose spikes
35:06 What is glucose?
38:06 What happens to our bodies when we have a glucose spike?
43:44 Glucose as it relates to weight gain
48:30 10 Hacks to prevent glucose spikes
01:02:14 The right meal to have for breakfast
01:09:26 Why you should be drinking vinegar
01:11:54 You have to be doing this after you eat
01:14:46 Your perfect diet
01:24:24 Our conversation cards
01:31:18 The last guest’s question


Jessie is the author of the new book, ‘The Glucose Goddess Method’, which you can purchase here: https://bit.ly/41M9enc

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Chris Williamson has become one of the most followed podcasters, intellectual thinkers and researches in Europe. From a bullied and unpopular schoolboy to famous party boy appearing on some of the biggest reality shows, Chris Williamson was living the life most men in their twenties dream about, but he was deeply unsatisfied.

Topics:
0:00 Intro
01:59 Your current mission
05:43 The building blocks of your life
10:39 What's driving you?
23:16 How to build confidence
32:26 How do we prepare for a loss in motivation
35:46 What tools have you used to change?
43:02 Being alone vs being lonely
51:10 Dating apps
01:21:17 How can men be better?
01:32:42 Masturbation
01:38:30 Dealing with regrets
01:51:31 What's the work you still have to do?
01:57:59 Forecasting your regrets
02:03:12 The last guest's question

Chris:
Youtube: @ChrisWillx
Instagram: https://bit.ly/41c1dr5
Twitter: https://bit.ly/3UjUc5i

Chris’ David Goggins episode: https://bit.ly/3ZTM24E

Books mentioned:
The Status Game: On Human Life and How to Play It - Will storr: https://bit.ly/3zJT5SV

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Alex Hormozi is an Iranian-American entrepreneur, investor, philanthropist and founder of Acquisition.com.

Topics:
00:00 Intro
02:14 What do you do and why?
08:54 Letting your dreams die for others
15:54 The ups and downs of my business journey
34:26 What's your area of expertise?
37:30 What makes a good entrepreneur?
42:46 Self-belief & self-doubt
49:53 What’s your advice to take the leap?
01:02:17 Death: putting things into perspective
01:08:05 Ads
01:09:05 Toxic work or not
01:17:37 The secret to being the best salesperson
01:27:23 How to become a millionaire?
01:36:55 Our biggest debt is ignorance
01:46:35 Are you happy?
01:48:42 The failures you cherish the most
01:52:27 Last guest’s question


Alex Hormozi:
Instagram: http://bit.ly/40WnLMu
Website: http://bit.ly/3UasFTS

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In this new episode Steven sits down with the Canadian entrepreneur and president of Shopify Harley Finkelstein.

Topics:
0:00 Intro
02:05 Who are you & what mission are you on?
04:03 Why don’t people do the work they want to do?
07:41 What role does passion play in entrepreneurship?
14:21 How to have a good relationship with failure
25:00 The one thing that will make you a great entrepreneur
40:13 The start of Shopify
41:52 Should people be worrying about competing businesses?
50:50 The importance of resilience
54:13 Creating the perfect company culture
01:00:31 How to find the perfect mentor
01:05:51 What companies would you invest in today?
01:11:51 What are you good at?
01:17:40 What’s been your hardest time at Shopify?
01:28:27 Remote working
01:36:10 Something you’ve never said before
01:40:52 The last guest’s question

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In this new episode Steven sits down with the poet and philosopher Diego Perez, also known as Yung Pueblo.

0:00 Intro
02:02 What mission are you on?
04:30 Your own healing journey
06:55 Your first step in healing
12:51 We need to ask ourselves how we feel more
16:44 Mediation
19:04 How do we get people ok with change?
28:25 What does mediation look like for you?
30:26 How often do you meditate?
32:43 How to meditate
38:19 Why should we be meditating?
42:50 How to understand suffering
47:21 Why do you keep going?
57:18 What do you look for in a partner?
59:55 The route cause of challenges in you relationship
01:05:36 The current world of dating
01:14:56 We’re all addicted to distraction, here’s how to get out of it
01:18:33 The importance of moving more slowly
01:20:02 Why you need to develop self love
01:22:28 A closing message to the world
01:23:33 how do you manage your time
01:28:56 The last guest’s question

You can purchase Diego’s newest book ‘Lighter’, here: https://amzn.to/3NgXOD7

Follow Diego:
Instagram: https://bit.ly/42wAGVx
Twitter: https://twitter.com/YungPueblo

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In this new episode Steven sits down with the world renowned expert on the evolution of human physical activity, Dr Daniel E. Lieberman.

0:00 Intro
02:38 Why do you do this research?
03:35 Where has your work taken you?
04:34 Has your research shifted your perspective on exercise?
05:55 The biggest exercise myths
12:00 The importance of weight training
16:12 Why always moving your body is so important
19:47 Genetics vs lifestyle
24:20 Have we evolved to be lazy?
25:46 We should be preventing diseases, not medicating them
28:13 Do hunter-gatherers get the same diseases as us?
31:32 The truth about sugar
37:30 How would you redesign our society?
42:18 Should organisations force people to exercise?
48:25 What did you learn from these tribes?
50:03 Why you should do strength training on your feet
56:38 Is too much muscle bad?
01:01:46 Running myths
01:06:58 The best cardio workout
01:09:21 The best exercise for weight loss
01:15:59 Why we need more compassion around exercise
01:20:46 What is it that actually gets people exercising?
01:24:59 The last guest's question

You can purchase Dr Lieberman’s newest book, ‘Exercised: The Science of Physical Activity, Rest and Health’, here: https://bit.ly/44fKyog

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If you are fascinated with learning about the human mind, we recommend you watch this video with Gabor Mate next: https://www.youtube.com/watch?v=uPup-1pDepY

00:00 Intro
02:05 🙌 You can choose and change your beliefs to shape your reality.
03:01 🧠Question your beliefs and where they came from. Don't be afraid to lie to yourself if it's for your own good. Tell yourself you're going to do well, and you will. Your mind's job is to make your thoughts real. You can trick your mind into not feeling pain.
06:35 🧘🏼‍♀️You can trick your mind into not feeling pain.
07:17 🔁The mind learns by repetition.
11:08 Your brain has the power to change your sex life.
37:04 💡 How to know if you're avoiding something because of trauma or if it's not right for you
37:19 👩‍❤️‍👩 How to pick your battles in a relationship: Focus on meeting your must-have needs and be willing to compromise on the rest.
39:26 💡 How to deal with perfectionism in relationships: Remember that there is no such thing as a perfect partner. Everyone has flaws. Focus on finding someone who loves and accepts you for who you are.
41:32 💃🏼 How to attract the right kind of people: Be yourself and be genuine. People are attracted to those who are authentic. Be realistic about dating apps: Dating apps can be a great way to meet new people, but it's important to be realistic about what to expect.
45:44 💡 Don't be needy: The most attractive people are those who are happy and fulfilled with their own lives. Don't come across as needy or desperate for a partner.
47:07 🪞 Reflect on your behavior: If you've been unsuccessful in relationships, take some time to reflect on your own behavior. Are there any patterns that you can identify? Once you understand your own patterns, you can start to make changes.
I hope these takeaways are helpful!
49:13 💡 The secret to finding love is to be happy with yourself. Focus on developing a strong sense of self-worth and confidence, and love will follow.
50:50 🧲 Confidence is attractive: People with a strong sense of self are very attractive to others. People can sense that you believe in yourself and that you're comfortable in your own skin, and they're drawn to that.
52:57 💡 Self-esteem comes from within: You can't find self-esteem outside of yourself. It's something that you have to develop from within. This means telling yourself positive things about yourself and believing in your own worth.
58:52 💡 Negative thoughts: Talk yourself out of it, not into it: This means telling yourself that your thoughts are wrong and that you deserve better.
59:59 💡 Understand the root of your cravings: Once you understand the root of your cravings, you can start to develop strategies for dealing with them in a healthy way.
01:02:48 💡 Choose to love it: If you want to make healthy choices, it's important to choose to love making those choices. This means accepting that you may have to give up some things that you enjoy, but knowing that it's worth it in the long run.
01:03:15 🧠 You're looking for the feeling, not the thing: When you crave something, it's often not the thing itself that you're craving, but the feeling that it represents.
01:05:19 💡 Review your memories with insight and understanding: If you have negative memories from your childhood, it can be helpful to review them with insight and understanding. This means looking at the memories from a new perspective and trying to understand why they were so painful.
01:07:10 🪞 Tell yourself that you're not that person with cravings anymore. The best way to deal with temptation is to become indifferent to it.
01:12:28 🧠 Hypnosis can help you change your relationship with food: Hypnosis can help you to change your relationship with food and to overcome cravings. It can help you to understand the root of your cravings and to develop new, healthier relationships with food.
01:18:35 Last guest’s question

You can purchase Marisa’s most recent book, ‘Tell Yourself a Better Lie’, here: https://bit.ly/3RkEuqY

Follow Marisa:
Instagram: https://bit.ly/3PkbAEJ
Youtube: https://bit.ly/48h1L3h

FULL CLIP (Steve gets hypnotised): https://youtu.be/rjaGOD03vK8

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If You Enjoyed This Episode You Will LOVE This One With Mo Gawdat: https://youtu.be/bk-nQ7HF6k4?si=Xn9WWUB2nca77Jd9

00:00 Intro
02:11 How do you feel emotionally about what's going on with AI?
09:17 What's surprised you most about the last decade?
12:51 I'm scared of this coming wave.
16:04 Is containment possible?
23:53 What will these AI biological beings look like?
27:08 Would we be able to regulate AI?
33:10 In 30 years' time, do you think we would have contained AI?
35:43 Why would such a being want to interact with us?
46:35 Quantum computers & their potential
57:04 Cybersecurity
01:03:38 Why did you build a company in this space knowing the problems?
01:05:55 Will governments help us regulate it?
01:15:29 What do we need to do to contain it?
01:30:10 Do you feel sad about all of this?
01:34:04 Well slowly move more toward AI interactions over human ones.
01:36:01 What should young people be dedicating their lives to?
01:37:53 What happens if we fail in containment, and what happens if we succeed?
01:42:31 The last guest's question


You can purchase Mustafa’s book, ‘The Coming Wave: Technology, Power, and the Twenty-First Century's Greatest Dilemma’, here: https://bit.ly/3P5kbuS

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If You Enjoyed This Episode You Must Watch This One With Mustafa Suleyman Google AI Exec: https://youtu.be/CTxnLsYHWuI

0:00 Intro
02:54 Why is this podcast important?
04:09 What's your background & your first experience with AI?
08:43 AI is alive and has more emotions than you
11:45 What is artificial intelligence?
20:53 No one's best interest is the same, doesn't this make AI dangerous?
24:47 How smart really is AI?
27:07 AI being creative
29:07 AI replacing Drake
31:53 The people that should be leading this
34:09 What will happen to everyone's jobs?
46:06 Synthesising voices
47:35 AI sex robots
50:22 Will AI fix loneliness?
52:44 AI actually isn't the threat to humanity
56:25 We're in an Oppenheimer moment
01:03:18 We can just turn it off...right?
01:04:23 The security risks
01:07:58 The possible outcomes of AI
01:18:25 Humans are selfish and that's our problem
01:23:25 This is beyond an emergency
01:25:20 What should we be doing to solve this?
01:36:36 What it means bringing children into this world
01:42:11 Your overall prediction
01:50:34 The last guest's question

You can purchase Mo’s book, ‘Scary Smart: The Future of Artificial Intelligence and How You Can Save Our World’, here: https://bit.ly/42iwDfv

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DAFONK Mixtape by Dabeull

TRACKLIST:

- Zapp - Be Alright (Dabeull EDIT)

- Loose Ends - Music Makes Me Higher (Dabeull Edit)

- Patrice Rushen - Feels So Real

- T Connection - Choosing (Dabeull EDIT)

- One Way - Don't Stop (Dabeull EDIT)

- Bernard Wright - Who Do You Love // Marvin Gaye - Sexual Healing #beat (Dabeull EDIT)

- Bob James - Shamboozie

- T Connection - Love Odyssey

- Midnight Star - Curious

- Kleeer - Tonight (Dabeull EDIT)

- BarKays - Attitudes (Dabeull EDIT)

- Mister Magic - Grover Washington, Jr. (Dabeull EDIT)

- One Way Feat. Al Hudson - Music (Dabeull EDIT)

- Change - Hold Tight (Dabeull EDIT)

- Maze feat. Frankie Beverly - Time is on my Side (Dabeull EDIT)

- One Way - Push (Dabeull EDIT)

- BarKays - She Talks To Me With Her Body

- Cameo - Back And Forth

- Kleeer - Running back to you (Dabeull EDIT)

- Daryl Hall & John Oates - I Can't Go For That

- Mtume - C.O.D

- Patrice Rushen - Remind Me (Dabeull EDIT)

- Mtume - Juicy Fruit

- The Delfonics - Ready Or Not Here I Come (Dabeull EDIT)

- Mtume - You are my sunshine (Dabeull EDIT)

- Patrice Rushen - Givin' It Up Is Givin' Up

- Kleeer - Intimate Connection

- J.S. Bach - Orchestral Suite No. 3 in D major BWV 1068 - II. Air (Dabeull EDIT)

- Chocolate Milk - Sweet Heat

- Ray Parker Jr - Let's Get Off (Dabeull EDIT)

- Rene & Angela - I Love You More

- The Rah band - Messages from the stars

- Michael Jackson - Baby Be Mine

- George Clinton - Ain't Nuthin' But a Jam Y'all

- Zapp & Roger - Slow & Easy (Dabeull EDIT)

- Bobby Caldwell - What You Won't Do For Love

- Smoke of a cigar - Kentaro Haneda (Dabeull EDIT)

- Ennio Morricone - Chi mai


Download MP3
☞ https://www.dropbox.com/s/x2gd....gxyvc1t2f43/DA.FONK.


DAFONK 2
☞ https://soundcloud.com/dabeull/dafonk-2

DAFONK 2 mixtape by Dabeull Download ☞ https://soundcloud.com/dabeull/dafonk-2

This Is a documentary that started as a university project a few years ago. The pandemic halted the filming of further installments to this fascinating topic, hopefully, there will be more to come. In the meantime enjoy this segment of what is part of UK Black history.

Keep up to date with the latest news at https://www.gbnews.com

Twitter: https://twitter.com/GBNEWS
Facebook: https://www.facebook.com/GBNewsOnline

Download the GB News app! You can watch GB News on all of your favourite devices and keep up to date with the latest news, analysis, opinion and more.

https://www.gbnews.com/watch/how-to-watch

Featuring:
Amanda J. Christos & The Sounds Of Melodies

(Writers)
Ken Leray. Adapted: The Blackstones /A.Inniss.

Produced By: Iron Sounds Records,
Alien Dread, The Blackstones
& Amanda J. Christos

C&P 2023 (This recording) Iron Sound Records Ltd.
In Association With GHL
P 1979 Brampon Music Ltd / Aviation Lmusic Ltd

Cast :
Leon of The Blackstones
Alvin Davis
Kent Douglas
Frenchie King
Toney Owens the 1st
Ken Murray aka Ken Caretaker Ravers
DJ Ras Steele
Sandra Lobban aka Diamond Skye
Jenny Samuels aka Jenny 💎
Colin 'BLine' Franklin

Sponsored by :

Leon of The Blackstones
Amanda J. Christos & The Sounds Of Melodies
Toney Owens the 1st
Kent Douglas
Prinze

GHL IN ASSOCIATION WITH ISR

⁣Explore the history and present lives of the Brunson Brothers. The epic group of famous trumpet playing brothers who have dodged Hollywood super fame, and made it years later to suing congress for not following their oath of office. Would you believe that they managed to subpoena "President" Biden and Kamala Harris? Yes, they were SERVED. The power of the people as a collective is real.
Learn how you can help the tenacious Brunson Brothers expand on their mission to setting the January 6th election certification correct.
Watch more films by Nick Alvear on Good Lion TV. Nick Alvear has made 55 films in the last 3 years and created a streaming platform to showcase these films. He's also produced 200+ episodes of Lion Disclosure, a deep dive episodic series that digs into the research surrounding many popular topics from CERN, Balenciaga, music acts like Avicci, Led Zeppelin, the Doors, and political topics such as Ghilaine Maxwell (and her own island), Justin Trudeau, Vaccine Genocide, and a series on Turther Heroes such as Isaac Kappy and more.

⁣Sign up at GoodLion.TV for new Good Lion Films releases & for thousands of FREE* documentaries curated to blow your mind into awakening.

⁣This powerful documentary from Good Lion Films, produced and written by Nick Alvear, shares the Cabal takedown from the 2016 election, to the capitulation tour of President Donald J. Trump, Covid-19, the 2020 election, Joe Biden’s funeral, J6 setup, and how the continuity of government through the current events taking place will usher in the greatest time ever known on earth.
Please consider supporting Nick Alvear.