Medical Monday 'CAN'T SLEEP? COULD IT BE WHAT YOU EAT?' 4/3/2017
MEDICAL MONDAY
'CAN'T SLEEP? COULD IT BE WHAT YOU EAT?'
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Lyrics:
Can't sleep the middle of the night you're awake
Could be something you’ve ate
Can't sleep, sleep pattern can't regulate
What’s on your plate
Too much fast foods hi fat well saturate
Too much white salt makes your body dehydrate
And all of the additives that they add for the taste
Aspartame Monosodium glutamate
And you know that you’re eating too much too late
You should only eat a very light snack after eight
Belly abuse give your stomach a break
Its working overtime for a low pay rate
All the caffeine and the energy drink
You’re so wide awake you can’t even blink
Try water chamomile tea peppermint
Cherry juice celery juice help you get 40 winks
Try and find Vegan foods with tryptophan in
What a ting increases the serotonin
The serotonin helps the melatonin
The melatonin controls the sleeping
Eat wholesome foods with a lot of vitamins
Time to eat healthy time to begin
You might see an improvement in your sleeping
Cause it can be connected to what you’re eating
Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
