Macka B's Medical Monday 'Ashwagandha'

Macka B's Medical Monday 'Ashwagandha'

Please leave a comment below and share

Follow Macka B:
https://www.instagram.com/officialmackab
https://twitter.com/mackab
https://www.youtube.com/user/OfficialMackab
https://www.mackab.com

Lyrics:
Today it's about ashwagandha
A wha dat now some of you a wonder
Me first buck it up when I went to India
Ashwagandha from over yonder
Gaining a lot of popularity
You can buy it very easily
Well known for its ability
To help stress and anxiety
Helpful for male fertility
The sperm count and the motility
If you don't know that word check the dictionary
It's the ability of sperm to move efficiently
Some say it's in a class of its own
In the physical fitness zone
Said to increase testosterone
Increase muscle mass strength and tone
Immune system could be a booster
Blood sugar could be a reducer
Help you sleep help your insomnia
Even help your memory to remember
Get the root make it inna tea
Put the powder inna your smoothie
Swallow a capsule if you want
Many ways to take this plant
If you have health issues or a disorder
Check your health care provider
Get some advice be a confider
Then you be the decider
A Medical Monday
Yes Iyah

#medicalmonday #Ashwagandha #Ashwagandharoot #Ashwagandhapowder #natural #ital #healthiswealth #italisvital #mackab #rasta #reggae